A Bit About Therapy

Personalized Attention to Suit Your Needs

I use evidence-based psychotherapeutic approaches to treat cognitive, behavioural, and emotional problems. I instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is a healing collaborative process that necessitates participation and investment from the client. In the end, making small changes to self-defeating behaviour and coping with feelings of sadness, fear, and pain can bring life-altering results.

Services I Offer

With You Every Step of the Way

Your well-being is my ultimate concern. In my professional private practice I perform comprehensive psychosocial assessments, develop individualized treatment plans, and provide counselling and psychotherapy services using a client centered approach and various modalities to suit your needs.

Whether you’re an individual, a couple or a family looking for help, my therapy sessions are designed to support you in your healing process. Take a look at the services I offer and get in touch with me today

Individual Counselling

In my therapy sessions, we’ll work together to develop solutions to current problems, self-acceptance, and improve positive thinking and behaviour. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational.

Couples Counselling

If you’re looking for quality Couples Therapy sessions with a qualified professional that cares, then you’ve come to the right place. I guide my clients in a safe and supportive environment to gain self-awareness and develop new skills to resolve their conflicts and differences.

Family Counselling

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a Registered Psychotherapist. My Family Therapy sessions support clients to improve their relationships and develop positive attitudes towards life’s most complex and challenging circumstances.

Frequency and Length of Sessions

The length of each counselling/psychotherapy session is 50 minutes. Longer sessions or double sessions may be arranged depending on your needs. 

The frequency of the sessions typically ranges from weekly to bi-weekly or monthly.  We can work together on establishing a schedule that suits you best.

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Contact me to schedule an appointment.

About Me

A Competent Professional Here to Guide You

Ever since I was younger I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study Counselling Psychology.  As a Registered Psychotherapist in the London area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs.

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I truly care for all of my clients and work diligently with each of them to help them grow, develop their full potential, and find meaning in life.  I have worked with a variety of clients dealing with circumstances that are unique to their lives.

Fees and Methods of Payment

Please contact me to inquire about session fees as these vary depending on the length of sessions and service provided.

Fees are payable at the end of each session and may be paid by Cash, Visa, MasterCard, American Express, Discovery or e-transfer. A receipt will be issued at the time of payment.

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Registered Psychotherapist fees are accepted by Canada Revenue Agency as eligible medical expenses. Keep your receipt(s) as proof of payment for tax purposes or to submit for reimbursement to your health care benefit provider.

As a Registered Psychotherapist and Clinical Counsellor my services may be covered by your extended health care benefits plan or by your Employee Assistance Program (EAP).  It is recommended to check with your health care benefits provider prior to starting your sessions.

Counselling services for First Nations and Inuit clients with a status card may be covered by Health Canada’s First Nations and Inuit Health Branch under Mental Health Counselling (MHC) benefits.

• Approved service provider for Medavie Blue Cross and Green Shield Canada.

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• Accident Benefits Coverage - clients that have been involved in a Motor Vehicle Accident (MVA) may be entitled to receive psychotherapy/counselling services paid by their auto insurance provider.

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• Some clients may be eligible to access psychotherapy/counselling services at no cost to them through the Victim Quick Response Program.

Cancellation Policy

I require a 24 hour cancellation notice if you wish to cancel or reschedule your appointment. Failure to provide me with 24 hour notice may result in the full fee being billed to you for the missed session, since I am unable to use the time reserved for you to see another client.  Fees may be waived if the cancellation or no show is due to circumstances beyond your control such as a last minute emergency.