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Individual Counselling/Psychotherapy

Professional Woman Smiling

In our therapy sessions, whether it is a single session, short term or long term therapy, we’ll work together to develop solutions to current problems, self-acceptance, and improve positive thinking and behaviour. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. We're confident you’ll find our personalized Individual Therapy beneficial and inspirational.

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