If you’re looking for quality Couples Therapy sessions with a qualified professional that cares, then you’ve come to the right place.
Whether you are experiencing difficulties in your relationship, not communicating well or simply want to have a healthier and happier relationship, our couples counselling sessions can help you gain insight into your relationship, improve your communication skills, and create a shared meaning with your partner.
We guide our clients in a safe and supportive environment to gain self-awareness and develop new skills to resolve their conflicts, differences, and strengthen their bonds.
Below are some examples of the modalities we use with couples during their therapy sessions:
Solution Focused Brief Therapy.
The Gottman Method (an approach that integrates research-based interventions).